Open Fitness 2.0 Open Fitness tracks workouts, supplement usage, diet, measurements and more. Chart your progress for any of these. Share workouts and diets through email or through the Open Fitness Network. It's easy to use and designed to keep you motivated.
Open Fitness 2.0, Caring For Your Body Careful work with your own body requires, eventually, an extensive work with information. It doesnt really matter whether you are an athlete with everyday workouts, or another sportsman, or you do some aerobic exercises, or you even just care about the diet, anyway you should know exactly what and how you did yesterday (a month ago, a year ago), and therefore you should plan what do today (tomorrow, next month). Of course, you can