Download related software:

• Cafe Yoga Timer Timer 1.0 — Cafe Yoga - the Timer version - 12 relaxing & destressing stretches when you want them. In 10, 5 or 3 min chunks, easy on the eye, gentle on the body and the mind, almost as good for you as turning off your computer and going for a walk in the park.
• Yoga Freeware 3.6 — Yoga Freeware: Hatha, raja and jnana yoga instruction, meditation exercises, asanas, yoga style definitions, etc! Related ZP software (Awareness Ebook/Chakras/Yantras) is not included in Yoga Freeware.