Description: An advanced Workout & Fitness Journal with an attractive and easy to use Interface, as well as a complete Data Management System to store and organize all of your essential diet, fitness, and training information. With our Workout Journal, you can easily manage and maintain your Weight Training Stats, Diet History, Supplement information, Digital Photos, and more.
Health Ministers OK Plan to Improve Diet The world's health ministers tentatively agreed Friday to an unprecedented plan to fight the growing worldwide epidemic of diseases driven by bad diet and lack of exercise.
Weight loss: A true challenge It's hard enough to lose weight, but most people find it even more difficult to keep it off. That was a hot topic when readers questioned experts during USA TODAY's online diet chats last week. Here's a sampling of the qeustions and answers.