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Optimism for Mental Health 3.0
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| Optimism is a mood chart software application for tracking and maintaining good mental health. It equips you to become very proactive, working out the things that you need to avoid and the helpful strategies that benefit you. |
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| Updated |
Nov 28, 2009 06:24:20 | | Size | 16796 kb | | Licence | Shareware | | Status | Major Update | | Languages | English | | Tags | depression, bipolar, mood chart, self help, mental health, mental illness, mood disorders, health, psychology, medical, medicine, psychiatry, mood disorder, mood, optimism | | OS | Mac OS | | Homepage | findingoptimism.com | | Email | mail@findingoptimism.com | | Author | James Bishop |
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| Other author's software: | - Optimism Mood Chart Software 2.9.7 — Optimism is a mood chart software application for tracking and maintaining good mental health. It equips you to become very proactive, working out the things that you need to avoid and the helpful strategies that benefit you.
| | Show all author's software |
Description:
Optimism is a unique software program, designed to help people educate themselves and be proactive in managing their mental health. It is used both in conjunction with health professionals and as a standalone product.
Optimism is powerful for helping a person understand the unique drivers of their mental health. By monitoring patterns in their life they can identify the triggers that cause depressive episodes or a decline in wellbeing. They can also learn the early warning signs of this occurring, and strategies they can employ to remain well or return to good health.
Simple charts and reports help to examine relationships and the effectiveness of their strategies. A template is included to develop a personal plan for staying healthy. | Short tags:
depression, bipolar, mood chart, self help, mental health, mental illness, mood disorders, health, psychology, medical, medicine, psychiatry, mood disorder, mood, optimism | Change Info:
Synchronization with the Optimism Online (SaaS) web app, the iPhone app about to be released, other computers and online backups. The Notes component is now on a new screen with a section for short & long term goals. Extra customisable fields have been added and small improvements for OS X 10.6. | |
| | Freeware alternatives Optimism for Mental Health 3.0 |
|  Free Download Optimism for Mental Health 3.0 from findingoptimism.com |
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