Exercise and Training Module 2.0 free download This application contains over 200 exercise animations as well as description for each exercise.   
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Exercise and Training Module 2.0    View screenshot )


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This application contains over 200 exercise animations as well as description for each exercise.

Updated Dec 26, 2011 12:06:49
Size42022 kb
LicenceShareware
StatusMajor Update
LanguagesEnglish
OSWindows XP
Homepagefitnessapps.com
AuthorFitness Apps
Exercise and Training Module 2.0 free download This application contains over 200 exercise animations as well as description for each exercise.

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Description:
   This application contains over 200 exercise animations as well as description for each exercise for the following muscle groups: Abdominals, Back, Biceps, Calves, Chest, Forearms, Glutes and Hips, Hamstrings, Quadriceps, Shoulders, Trapezius, Triceps.This application contains Workout and Workout Sheets for the following 10 custom made workouts: 4 Week Cycle, Compound Set, Fat Loss, Jump Sets, Mens Workout, Muscle Gain, Sample Routine, Super Set, Womens Mass, Womens Workout.This application contains additional information on the following areas associated with exercises and training:Heart Rate Chart, Recovery, Target Training, Training Factors.
Short tags:
Fitness, Body Building, Weight Training, Exercises, Stretches, Workouts, Nutrition, Recovery, Meal Plans, Cooking Tips, Supplements, Cardio, Food Composition, Health, Body Mass Index, Muscle Gain, Weight Loss, Equipmemt, Body Composition, Skin Fold Test
System Requirements:
.Net Framework
      Freeware alternatives Exercise and Training Module 2.0
Free Download now  Free Download Exercise and Training Module 2.0 from fitnessapps.com

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